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To prospective clients:
  • Do the same problems, feelings or doubts continue to limit your life?
  • Is your relationship stuck in recurring arguments or distance?
  • Does anger get the better of you?
  • Have you been told that you need anger management?
How can counselling help?
  • Increase confidence and energy
  • Reduce anxiety and anger
  • Restore calm and harmony
  • Clarify decisions
  • Build healthy relationships
  • Resist substance abuse

It takes courage to examine your life. If you're reading this you have already taken a step to do that, a big step. I hope you appreciate yourself for your courage. It shows both strength and honesty to admit to yourself that you want help. If you decide you are ready for the next step, here is what I can offer you:

In therapy you can expect that I will listen intently, look for your strengths and challenge you supportively to examine your feelings, thoughts and actions. If we are to be effective in creating the changes you want from therapy, you'll need to feel that you can trust me enough to really let me know you. We'll frequently take time to talk about how it feels to work together and resolve any misunderstandings, if they arise. It isn't my job to tell you what to do but to support you in finding your own answers, the ones that will work best for you. And I am willing to share my experiences in life and provide guidance based upon my over forty years of experience as a therapist.

If you choose to work with me I look forward to meeting you. Please phone me for a telephone consultation about how we might work together (604-253-8641). If you decide to continue searching, I wish you the best in your journey.

If you are not able to come to my office I also provide therapy over the Internet using a secure and confidential service known as Zoom.

I am also still offering both individual and group supervision for therapists. If you are a therapist and interested in further information please e-mail me at information@daletrimble.com.

Reduced fees:

For those struggling due to income loss because of COVID-19, I am pleased to provide a low fee option for therapy with my intern, Chris Howe. Chris works under my supervision. I’m confident in his ability to support and guide you during these challenging times. I know him as intelligent, hard-working and caring. Please email at information@daletrimble.com. We can arrange a time to talk and make sure that he is a good fit for you.

I'd like to introduce my new Associate, Dr. Aaron Jacobson, PhD, Psychologist.

Aaron can be reached at 604.738.3100 or 778.322.4537.
Click here to view Dale interviewing Aaron.
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